1 on 1 Personal Training & Online Programming / Coaching
Personal Training &
Exercise Recovery Services
Personal training who help busy men & women stop "trying to get in shape", and finally achieve a health & body transformation they won’t rebound from…
WHAT I DO
My coaching options have been designed from the ground up to put you and your goals first. From one-on-one training at the gym, to my online personalized programming, everything we offer has been battle-tested to ensure the results you achieve are not only impressive in the short term- but also sustainable for life
1:1 Personal Training
1:1 coaching is the ultimate investment in your health. You'll be working directly with me in the gym, following a personalized plan to ensure you hit your goals in record time. Whether you want to slim down, add muscle or anything in between, our personal training packages are the more impactful route to getting there.
Online Coaching / Programming
The Wilson Performance Online Coaching Packages have been created to take the guesswork out of getting in the best shape of your life. You'll be working 1-2-1 with your Personal Trainer through the PT Hub Coaching app- where you'll get workouts designed specifically for you, progress monitored, regular check-ins and nutrition support for unrivalled results, anywhere in the world
Exercise Recovery & Bodywork
Exercise recovery & Bodywork gives you everything you need to help get your body to recover quickly after tough workouts.
MY MISSION
Committed to providing effective personal training and helping you achieve sustainable results, Wilson Performance is designed to be different. Unlike traditional training and too-good-to-be-true weight loss plans, we don’t believe in short-term fixes. Instead, we’ll help you to set realistic goals - and achieve them.
If you’re desperate to get back into your favourite clothes that have been relegated to the back of the closet, are tired of your work shirts beginning to feel the strain around your stomach, and feel sick of no-longer having the “get-up-and-go” you felt when you were younger? My mission is to help you get that mojo back, and to feel confident the next time you’re on a beach, making a presentation at work, or running around with your kids.
Training & addressing your diet with the correct approach adds to your life exponentially, through increasing your energy, decreasing your stress, heightening your mood, boosting long-term health, and equipping you with confidence in your everyday strength and appearance. Which is exactly why I designed Wilson Performance from the ground up to be the best Personal Training & Exercises Recovery service you can get. If you’d like to be part of a coaching environment that puts you first? Get in touch